Mental Fit - SUP Yoga and SUP Fitness

Wellness & spa , Water fun sport
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p.P. = per person, p.P./N = per person / night, p.E./N = per unit / night, EZ = Single room, DZ = double room, FeWo = holiday home, App. = apartment, Suite = suite, FR = Breakfast, HP = half board, VP = full board
In SUP Yoga the stand up paddle board is taken as a floating "yoga mat". The external instability of the water underneath the SUP board automatically strengthens the deep muscles and thus the inner balance. The respective yoga exercise therefore has a more intensive effect than on land. This entertaining programme trains concentration and
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  • SUP-Yoga Stretching, Foto: Julia Klesse, Lizenz: Julia Klesse
  • SUP-Tour, Foto: Julia Klesse, Lizenz: Julia Klesse
  • SUP-Yoga, Foto: Jannik Schroeder, Lizenz: Mandy Schroeder
  • SUP-Yoga, Foto: Jannik Schroeder, Lizenz: Mandy Schroeder
  • SUP-Yoga, Foto: Jannik Schroeder, Lizenz: Mandy Schroeder
  • SUP yoga during the exercise "Three-legged dog, Foto: Julia Klesse, Lizenz: Julia Klesse
Concentration and coordination are trained and attention is directed to the here and now. The gentle rocking calms, the fresh air refreshes and the warmth of the sun's rays gives vitamin D and many feelings of happiness. It is precisely this moment that can be enjoyed, when you become one with all the elements and reconnect with your body.

Registration by telephone in advance is absolutely necessary.
Continue readingcollapse
In SUP Yoga the stand up paddle board is taken as a floating "yoga mat". The external instability of the water underneath the SUP board automatically strengthens the deep muscles and thus the inner balance. The respective yoga exercise therefore has a more intensive effect than on land. This entertaining programme trains concentration and
Continue readingcollapse
  • SUP-Yoga Stretching, Foto: Julia Klesse, Lizenz: Julia Klesse
  • SUP-Tour, Foto: Julia Klesse, Lizenz: Julia Klesse
  • SUP-Yoga, Foto: Jannik Schroeder, Lizenz: Mandy Schroeder
  • SUP-Yoga, Foto: Jannik Schroeder, Lizenz: Mandy Schroeder
  • SUP-Yoga, Foto: Jannik Schroeder, Lizenz: Mandy Schroeder
Concentration and coordination are trained and attention is directed to the here and now. The gentle rocking calms, the fresh air refreshes and the warmth of the sun's rays gives vitamin D and many feelings of happiness. It is precisely this moment that can be enjoyed, when you become one with all the elements and reconnect with your body.

Registration by telephone in advance is absolutely necessary.
Continue readingcollapse

Arrival planner

Promenadenweg 8

02979 Elsterheide OT Geierswalde

Weather Today, 28. 5.

11 16
light rain

  • Wednesday
    9 20
  • Thursday
    13 19

Tourist information

Tourismusverband Lausitzer Seenland e.V.

Am Stadthafen 2
01968 Senftenberg

Tel.: +49 (0) 3573-725300-0
Fax: +49 (0) 3573-725300-9

Weather Today, 28. 5.

11 16
light rain

  • Wednesday
    9 20
  • Thursday
    13 19

All information, times and prices are regularly checked and updated. Nevertheless, we can not guarantee the accuracy of the data. We recommend that you inquire about the current status by phone / e-mail or via the provider's website before your visit.

(+49) +49(0)331 2004747​ We are available for you via telephone: weekdays Mon – Fri 9 am – 1 pm and Oct. 31 from 9 am – 1 pm.

Thank you for your enquiry!

In case your enquiry did not result in a booking, we will be getting in touch with you as quickly as possible during our service hours from Monday to Friday from 9 a.m. - 6 p.m.

We are also glad to answer all of your questions surrounding the State of Brandenburg at (+49)(0)331- 200 47 47. Please send us an e-mail at service@reiseland-brandenburg.de.

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